 |
Washington Court Athletic Club | Swimming |
Swimming and Aquatics
|
| ||||||||||||||||||||||||||||
| Washington Court Athletic Club offers two 25 meter, heated swimming pools. Our indoor pool always has open swim with lap lanes available. Our outdoor pool is heated and is also always open swim, with a kids area attached to the 25 meter pool. |
|
Swimming Lessons Winter Session I (January 3rd thru February 27th) Click Here to view class times, dates, and descriptions! Private/Semi-Private Swim Lessons Private - $12.00 per half hour Semi-Private - $10.00 a person per half hour Call Jane Mitchell at ext.228 to schedule Pool Parties! Organized pool games with Jane $40 for an hour Call Jane Mitchell at ext.228 Winter Swim Team Watch for information at the front desk. Pre-conditioning starts in November. Call Jane Mitchell at ext.228 |
  |
Swimming Class Descriptions
|
Parent and Tot This class is geared for a parent along with a tot six months or older. It includes adjustment to the water with the use of toys and flotation objects. The parent is in the water with the tot guided by the instructor. Children 2-1/2 to 4 years old are able to work with an instructor. 1's and 2's This class covers physical and mental adjustments to the water. The skills taught include climbing in and out of the pool, blowing bubbles, breath holding, floating with support, kicking, and jumping into shallow and deep water. A parent may come in their swim attire. Preschool I Preschool I covers physical and mental adjustments to the water. The student learns to climb in and out of the pool, to blow bubbles, float with a support in the supine and prone positions, and to jump in shallow and deep water. A parent must be present. This preschool class is for children ages 2 to 4 and kindergarten aged children. Preschool II Advanced preschoolers will continue to work on floats without support. They will progress to learning strokes on their front and back. They will also be getting acclaimed to to the deep water. Sit dives and treading will be introduced. This preschool class is for children ages 2 to 4 and kindergarten aged children. Piranhas Swim Team Washington Court offers an Age Group Swim Team. The Age Group Swim Team "The Piranhas" has two separate sessions; one in fall/winter (Nov. thru April) and one in the summer (June and July). Swim Team information will be in the monthly Newsletter prior to each session, or you can inquire at the pool office any time during the year. Aquacize An exhilarating water workout with conditioning segments, enhanced by the resistance of the water. All levels welcome. Deep Water A workout in deep water using buoyancy devices. Swimming skills not necessary, but must be comfortable in deep water. All levels welcome. Water Walking This class involves various walking and running patterns through the shallow water combined with muscle conditioning and stretches. A challenging workout that is easy to follow. Arthritis/Walking Gentle movements and walking to help lesson the pain and increase the range of motion. Adult Swim Class The class we be individualized to each particpant including beginners to lap swimmers. |
Level 1 - Introduction to Water Skills Level I orients the participant to the aquatic environment and teaches elementary skills such as fully submerging the face, blowing bubbles, floats, swimming on front and back using arm and leg action, and other basic skills. This class is for the timid swimmer. Level 2 - Fundamental Aquatic Skills This level builds on the fundamental aquatic locomotion. Students will begin to learn the front crawl and backstroke. They will work on bobs, glides, floats, treading, and safety skills. Level 3 - Stroke Development The student will build on skills learned in Level 2. New skills taught are;
Level 4 - Stroke Improvement The student will build up their endurance and improve all strokes. New skills taught are;
Level 5 - Stroke Refinement The student will continue to work on their endurance and refine their strokes. New skills taught are;
Level 6 - Swimming and Skill Proficiency The student will work on refining strokes even more than Level 5. Level 6 will introduce options that will be incorporated into the class. New options are;
**Levels 1 thru 6 are designed for children 5 years and older. |
This web site is the Intellectual Property of Washington Court Athletic Club. All rights reserved.
WASHINGTON COURT ATHLETIC CLUB
330-722-2473 Phone, 3430 Medina Road (Rt. 18) - Medina, OH 44256