Washington Court Athletic Club

Fitness

Fitness The Washington Court fitness area features state of the art Nautilus equipment, a free weight area, and a wide variety of cardio equipment. Instruction is provided by the Club on the use of all equipment. Progressive Resistance programs will be set up for our members, 15 years old and over. Certified Personal Trainers are available for any member interested in a more intensive, personalized, exercise programs. Testing is available in body composition, flexibility, and strength. Also addressed are nutritional testing and guidelines. Exercise Classes Aerobics, Step Aerobics, Body Sculpting, Ball Stability, Toning, Stretching, Yoga, Pilates, etc.....are available to all our members and are included with membership. We schedule classes in the morning, evening, and on the weekend. Come to any class ready to workout! Aerobic, Strength, Stretch, Yoga, Pilates classes Zumba Classes - This Latin inspired dance fitness incorporates Latin and international music and dance movements which create a dynamic, exciting and effective system. Dancers and non-dancers alike immediately and easily master this class. It's exercise in disguise! All included with membership! Classes are conducted to meet any fitness level Call or stop in for our schedule Cardio Equipment Treadmills Stair Masters Elliptical machines Bikes Gauntlet Indoor Track 1/7 mile, 230 meters Personal Trainers One-on-One Program and Couple Fitness Programs Massage Therapy Available by appointment, treat yourself or a loved one to a full hour or half hour massage.

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WASHINGTON COURT ATHLETIC CLUB
330-722-2473 Phone, 3430 Medina Road (Rt. 18) - Medina, OH 44256